Sunday, March 10, 2013

brightBOOSTER.

brightBOOSTER.

today was a sunny & warmer day here in northeast ohio.  and after many, many days of cold and gray, WOW, it sure felt nice!!!  the bright & cheeriness of the sunshine absolutely inspired this blended juice.  it made me want to create something that was crisp, clean & cleansing...that would brighten & boost me up,  from the inside out!


this juice is packed with immune boosting vitamins and is rich in antioxidant & anti-iflammatory properties!  it consists of celery, blood oranges, apple & yummy parsley.  parsley, by the way, may be one of my very most favorite additions to any blended juice.  it is not just a garnish people! ...it's completely under-rated and very nutritious!  it's actually loaded with vitamin A, C & K and a is also a good source of folic acid too! (and that's just the highlight real)  to me, the parsley adds a taste to the juice that is refreshing, clean  & zippy!   i crave it! :)


ingredients:
a big bunch of parsley
4-6 celery stalks
2 blood oranges
1/4-1/2 of an apple (not pictured...oops!)

how to.
add all of the ingredients to a vitamix (or high power blender of your choice)...blend & enjoy!  e. 

2 comments:

Unknown said...

This looks great Erica, thanks for sharing!
Frank - iblogjuicing.com

erica. said...

Thank you Frank & you are welcome! I love making healthy things that taste good & look pretty too! :) Will be looking at your sight here shortly! Have a great day!